Sports Physiotherapy

Sports Physiotherapy Christchurch

Sports specific Physiotherapy is critical for allowing a full return to the sports field without re-injury being a concern.

This is important for both elite athletes and weekend warriors and we pride ourselves on having knowledge on a wide variety of sports to plan your appropriate individualised programme. We use contemporary, evidence-based treatment and biomechanical analysis.

Sports Physiotherapy includes prevention and management of injury resulting from sport and exercise participation at all ages and levels of ability. We are able to provide advice on safe participation, promoting an active lifestyle to help all individuals improve and maintain their quality of life.

We work on a milestone guided plan rather than time-frame which has been shown to achieve better results.

To make an appointment please use our
online booking system

Welcome to You First Physio @ Avonhead. We are excited that Avonhead has become part of the You First Physio team. You will find the same wonderful physios and admin staff when you enter the premise with a few minor tweaks such as on-line bookings now available.

Feel free to browse our website and if you have any questions do not hesitate to contact us on (03) 358-8889 or email us: .

Thank you and see you soon.