You First Physio @ UC Undercroft

Physiotherapist

Qualifications: 

• BSc (Hons) Physiotherapy Bournemouth University 2022. 
• BSc (Hons) Sports Therapy Plymouth Marjon University 2016. 

Biography:

• I grew up in the UK as a lover of all sports, including football, rugby, tennis, golf, basketball & athletics. Being so keen into sport, I was often receiving Physiotherapy for various injuries which gave me an insight into the role of a physio at a young age. 
• Since graduating as a Sports Therapist in 2016, I have had the opportunity to work in elite level football with AFC Bournemouth Academy and Plymouth Argyle first team, as well as gaining a vast range of experience working in public health settings as part of a hospital-based Trauma & Orthopaedic therapy team as a Physiotherapy assistant for several years. 
• I graduated as a Physiotherapist in 2022 and have gained further experience in the UK’s NHS/public health system, which has further developed and broadened my skills as a physiotherapist including experience working with people with Respiratory, Neurological and Musculoskeletal conditions. 
• I have recently moved to New Zealand, and enjoyed travelling your beautiful country in my camper van prior to starting with the very welcoming team in You First Physio. 

Clinical Interests:

• Knee and ankle injuries. 
• Post-op orthopaedic surgery. 
• Running related injuries. 
• Strength & conditioning principles integrated into Physiotherapy. 

Hobbies/Interests:

• I am a lover of the great outdoors. Since arriving in New Zealand I have enjoyed exploring the amazing scenery on several different hikes. 
• Sports including football, rugby, tennis & golf. 
• Keeping myself fit whether that’s in the gym or out running. 

Why do you love being a physio?

• It gives me great satisfaction to work with people, empower them to meet goals which are meaningful to them, and enable them to get back to what they enjoy doing most, be that a hobby or return to elite level sport. 
• Being a physio, you’re constantly learning, so I look forward to sharing experiences and learning from my colleagues at You First Physio. 

Qualifications: Bachelor of Physiotherapy – University of Otago.

Biography:  I grew up in a rural town south of Christchurch and moved to the city to pursue exciting opportunities at You First Physio. From a young age, it was evident I wanted to pursue a career combining sports, science and people. Growing up, I was a sporty kid, obtaining various injuries through the process. Physiotherapists along the way have inspired me to become the physiotherapist I am today. 

Clinical interests: My interests lie in return to sports rehab and racquet-related sporting injuries.

Hobbies/interests:  Outside the clinic, I live an active lifestyle, from hitting a tennis ball to gym-based training. A lot of my time is spent outdoors, specifically tramping, where I hope to complete more of New Zealand’s great walks. 

Why you love being a physio/part of a team:  My love for physiotherapy is driven by the people I encounter every day. I find it rewarding to see individuals reach their full potential as I support their journeys. Being a team player in an environment where we share the same visions is invaluable.

Biography: Originally from Wellington, I moved to Christchurch to begin working at You First Physio. Growing up I played many sports such as netball, rowing, and water polo. Prior to completing my physiotherapy degree I completed a Bachelor of science majoring in Nutrition. My drive and passion for becoming a physiotherapist comes from wanting to help people combined with my enjoyment of an active lifestyle. 

Clinical interests: My interests include all sports related injuries and reformer pilates. 

Hobbies/interests: I spend a lot of my free time being active whether it be running, pilates or strength training at the gym. On the weekends you’ll find me at the farmers markets for our Saturday morning ritual. 

Why: I love getting to know new people and working with them to achieve their goals together. The You First Physio team are all so friendly and welcoming.