After 15 years within the Health Centre, 2021 sees us moving more centrally on campus to the Undercroft. Students and staff of the University, along with the general public, can be treated right here on campus. The convenience of not having to go off campus saves you time and allows our fabulous team to restore you back to full health and function. We can transition you to the Rec Centre if your further rehabilitation requires more specific gym equipment.
* Please note bookings are no longer able to be made through the UC Health Centre admin team.
Monday – Friday:
8.30 am to 5.30pm
Saturday & Sunday:
Qualifications: BSc in Health Studies Physiotherapy, 2012, FH Campus Vienna, Austria MSc in Sports Physiotherapy, 2016, University Salzburg, Austria
Biography: I have worked for 5 years in a rehabilitation centre for neurological and musculoskeletal disorders, where I had the opportunity to increase my knowledge and skills in this area. Through a therapeutic climbing course, I also had the chance to combine my hobby and work in helping climbers safely return to sport and prevent injuries. I moved to New Zealand 2 years ago and joined You First Physio in 2019, where I am enhancing my knowledge, particularly in knee and shoulder rehabilitation.
Clinical interests: Rehabilitation of sports injuries, particularly of the knee and shoulder. Analysis of climbing injuries and rehab specific to their individual needs is one of my strengths and my passion. I enjoy keeping up with the latest evidence to enhance my patient care.
Hobbies/interests: I am a passionate climber and mountaineer, as well as a skier. I like to spend most of my weekends in the outdoors. I love exploring New Zealand’s hidden gems.
Why you love being a physio/part of the team: Being a physiotherapist allows me to empower people to take control of their physical health and lead a healthy lifestyle. I also enjoy the challenge of guiding people towards their specific goals with an individualised mix of manual treatments, exercise and education. Being a part of You First Physio has been a fun journey where we are continuously learning from each other.Book With Tanja
Qualifications: Bachelor of Physiotherapy – University of Otago (2018), Postgraduate Certificate in Rehabilitation – University of Otago (2020).
Biography: Born and breed in Christchurch before studying at Otago University. On graduating 2 years ago, I joined the team at You First Physio. I have been the Physiotherapist for the New Brighton Rugby Club Premier team and also play for the same team.
Clinical interests: Knee and shoulder rehabilitation, post-operative rehabilitation, sport-related injuries, ACL rehabilitation
Hobbies/interests: I keep very physically active outside of work, enjoy family time and getting outdoors!
Why you love being a physio/part of the team: Empowering people to achieve their rehabilitation goals. Meeting new people on a daily basis and ensuring they receive the high quality, person-focused care that they deserve. I am passionate about embracing exercise prescription for long term health and function, but also use a variety of manual therapy techniques within my sessions.Book With Jack
Qualifications: Bachelor of Physiotherapy, University of Otago 2017
Biography: after graduating I worked at the School of Physiotherapy Clinics in Dunedin as a musculoskeletal physiotherapist and as a Clinical Educator, supervising physiotherapy students on their clinical placements. In those 3 years working in an acute sports injury clinic I treated a variety of injuries from rugby, basketball, netball and football. I returned back home to Christchurch in 2020 and brought with me a wealth of knowledge. I currently work at the Riccarton and University of Canterbury sites. I have worked for the last 2 years as the physio for the NZ under17 Mens Basketball team
Clinical interests: Return to sport/fitness rehab, Strength &Conditioning, Knee and ankle injuries. With my experience with National level basketball teams I know how important it is to fully rehabilitate injuries to return to top level performance. I take this attitude with all my patients.
Hobbies/interests: Basketball, gym, travel, spending time with friends and family
Why you love being a physio/part of the team: Love meeting new people from all walks of life and having the opportunity to help people return to function and reach their goals. Working alongside the university students gives me the opportunity to assist young adults on their journey – from top level sports people to those just wanting to get fit for the first time.Book With Jeffrey
Qualifications: BSc (Hons) in Physiotherapy Ulster University 2017, MSc in Sport and Exercise Medicine Ulster University 2018, APPI Pilates Level 1 and 2
Biography: I grew up in Ireland and was active in sport at a young age, particularly Gaelic football and gymnastics. It was through coaching gymnastics that I gained a strong interest in analysing and refining movements. Upon graduating I have gained invaluable experience working in a mixture of private and public health settings in Ireland and New Zealand including elite sports teams in Gaelic football as lead physiotherapist for the county Antrim U20 team in 2018 and 2019.
Clinical interests: Rehabilitation of athletes and sports people particularly of the knee, hip and groin. ACL and post-operative shoulder rehabilitation. Pilates-based treatment. Treatment of motivated individuals be it acute or chronic.
Hobbies/interests: In my spare time you’ll find me playing Gaelic football, hurling in Hagley Park or exploring what this wonderful country has to offer.
Why you love being a physio/part of the team: I love helping people to achieve their goals and get back to doing the things they love.Book With Kelly
Qualifications: Bachelor of Physiotherapy, University of Otago.
Biography: I started my journey into physiotherapy slightly late by deciding to hand in my job, stop running my Taekwondo club and move to Dunedin to study. It was one of the hardest things that I have done but I would highly recommend to anyone to aim high, give it a go and try their best. Since starting my studies, I now recognise how I have always loved analysing how the body moves, how we could create the movements to be most effective and how can we generate the most power.
Clinical Interests: Sports-related injuries, return to sport/ fitness rehab, strength and conditioning .
Hobbies/ interests: ITF Taekwondo, netball, soccer, Pilates, dancing (ballroom and Latin). I love going out and enjoying what New Zealand has to offer with outdoor activities, food and events.
Why you love being a physio/part of the team: I enjoy physio because of its ability to help people. I love that we have the ability and the time to get to know a person. We can help a person holistically. Physio is my passion.
It is our philosophy to deliver cost effective, high quality treatment, advice and education for people who suffer musculoskeletal injuries and problems.
Complete the form below to get in touch with your enquiry. we will be in touch if required as soon as possible
We have recently rebranded our three locations, formerly Riccarton Physio, Longhurst Physio and Campus Health Physio.
We are still located at the same three locations with our fabulous team, we just decided it was time for a refresh and update.
Please feel free to browse our brand new site, and if you have any questions do not hesitate to contact us on 03 3485 359 or email us: firstname.lastname@example.org.
Thank you and see you soon.