We are delighted to now be able to have a treatment space within the Rec Centre on campus at the University of Canterbury. We have full access to the gym equipment and areas making your rehabilitation seamless from hands-on to exercise prescription. This gives us the ability to transition you back to full recovery and work towards that preventative training that will be important for you to exceed your goals. Book online for the Rec Centre.
Monday – Friday:
9:00am – 5:00pm
Saturday & Sunday:
Qualifications: BSc in Health Studies Physiotherapy, 2012, FH Campus Vienna, Austria MSc in Sports Physiotherapy, 2016, University Salzburg, Austria
Biography: I have worked for 5 years in a rehabilitation centre for neurological and musculoskeletal disorders, where I had the opportunity to increase my knowledge and skills in this area. Through a therapeutic climbing course, I also had the chance to combine my hobby and work in helping climbers safely return to sport and prevent injuries. I moved to New Zealand 2 years ago and joined You First Physio in 2019, where I am enhancing my knowledge, particularly in knee and shoulder rehabilitation.
Clinical interests: Rehabilitation of sports injuries, particularly of the knee and shoulder. Analysis of climbing injuries and rehab specific to their individual needs is one of my strengths and my passion. I enjoy keeping up with the latest evidence to enhance my patient care.
Hobbies/interests: I am a passionate climber and mountaineer, as well as a skier. I like to spend most of my weekends in the outdoors. I love exploring New Zealand’s hidden gems.
Why you love being a physio/part of the team: Being a physiotherapist allows me to empower people to take control of their physical health and lead a healthy lifestyle. I also enjoy the challenge of guiding people towards their specific goals with an individualised mix of manual treatments, exercise and education. Being a part of You First Physio has been a fun journey where we are continuously learning from each other.Book With Tanja
It is our philosophy to deliver cost effective, high quality treatment, advice and education for people who suffer musculoskeletal injuries and problems.
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Welcome to You First Physio @ Avonhead. We are excited that Avonhead has become part of the You First Physio team. You will find the same wonderful physios and admin staff when you enter the premise with a few minor tweaks such as on-line bookings now available.
Feel free to browse our website and if you have any questions do not hesitate to contact us on (03) 358-8889 or email us: firstname.lastname@example.org email@example.com .
Thank you and see you soon.