Performance Pilates

We offer both clinical mat and reformer classes, with small class sizes (maximum 6 Mat Pilates, 4 Reformer Pilates). We work on movement control, strength and stability to optimise your health, fitness and performance and to reduce the risk of injury. Classes are tailored to your needs and we can adapt to suit your level of ability whether you are returning to general physical activity or striving for elite performance.

We offer a fun supportive environment to help you achieve your performance goals.