We offer both clinical mat and reformer classes, with small class sizes (maximum 6 Mat Pilates, 4 Reformer Pilates). We work on movement control, strength and stability to optimise your health, fitness and performance and to reduce the risk of injury. Classes are tailored to your needs and we can adapt to suit your level of ability whether you are returning to general physical activity or striving for elite performance.
We offer a fun supportive environment to help you achieve your performance goals.
Class Times
Longhurst
Mat PilatesTuesday
5:30pm – 6:30pm
Thursday
4:00pm – 5:00pm
Friday
1:45pm – 2:45pm
Riccarton
Mat PilatesThursday
10:00am – 11:00am
Tuesday
5:30pm – 6:30pm
Wednesday
7:30am – 8:30am
Thursday
4:45pm – 5:45pm & 5:45pm – 6:45pm
Friday
8:30am – 9:30am
Avonhead
Reformer/Equipment PilatesWednesday
8:30am – 9:30am
Thursday
9:00am – 10:00am
Tuesday
1:30pm – 2:30pm
Thursday
1:00pm – 2:00pm & 5:30pm – 6:30pm
03 348 7965
